Acne is an inflammation of the skin. There are many causes of acne, some of which includes:
• Hormonal changes related to stress
• Unhealthy cosmetics
• Large amount of sweating
• High level of humidity
• Low levels of anti-oxidant nutrients within the skin
and etc…
Most of the time, people tend to be mistaken that curing acne requires tremendous time and effort. But today, I will be introducing an effective way of treating acne.
By ensuring that there is moisture in your skin and using a cleanser is the simplest and most efficient way of treating acne. Clearing clogged pores and dead skin cells are also necessary. This can be done by using a face mask or gently scrubbing the skin. Ultimately, cleanliness is of utmost importance when it comes to skincare.
Do and don’ts
Do’s
Moisturize your skin with a good moisturizer
Clean skin with a good cleanser
Remove dead skin cells
Healthy amount of exercise (3 session a week, each 30mins to 1 hour)
Sufficient water intake to your body (8 cups of water a day, 1500ml)
Do not
Apply excessive pressure on the skin, eg. Scratching, squeezing
Use bogus cosmetic and skincare products
Expose your skin to the sun for too much hours
If you are one of those who find it a hassle to keep track of all your moisturizer, toner, cleanser and other skincare products, I strongly recommend this lotion which serves all of the purposes mentioned. Simply fill in the form on the right for enquires and to arrange for a 30min consultation.
