Cystic acne is the most painful type of acne. It often results in swollen pus taking the form of cysts. Cystic acne are highly visible and easily identifiable. The main causes of cystic acne are
• Excessively active oil glands
• Surplus of dead skin clogging up pores
• Huge amount of bacteria in existing acne
Another cause for cystic acne can be due to hormonal changes which are more commonly found in females. It may be due to pregnancy, resulting in over-reactive oil glands.
Curing and treating cystic acne is not necessarily a difficult process. Just by following a few simple steps, you will be able to regain your self-confidence when meeting people and not be troubled by your cystic acne problem.
1) Good Skin Cleanser
- A strong and good cleanser is needed to ensure that it deep cleanses and shrinks the pores. More importantly, it moisturizes your pores to secure enough moisture in your skin.
2) A change of diet
- By modifying your diet plan into a healthier one, it can bring about a major improvement to your condition. Replacing fatty and deep fried food with boiled vegetables and lean meat will be a wise decision.
3) Engaging in a total solution for your skin
- Consuming the correct supplement and applying the most effective skincare products can speed up your recovery process. Below are some of my recommendations for helping your cystic acne treatment, to enhance recovery and improving your overall skin condition.
• Consuming ionic calcium supplements, milk, cheese and etc…
• Anti-oxidants such as blueberries, strawberries and etc..
• Collagen supplements such as Collagen One
• Increase absorption rate of supplements by exercising often (3 times a week)
Bear in mind that squeezing an acne cyst may cause further infection and lead to an acne scar.
For more information regarding the recommendations, do fill in the form on the right for a 30 minutes consultation.
Acne is not caused by skin issues?!
Acne is a painful and frustrating condition. Many people suffer from this problem worldwide.
Acne is an inflammation of the skin. There are many causes of acne, some of which includes:
• Hormonal changes related to stress
• Unhealthy cosmetics
• Large amount of sweating
• High level of humidity
• Low levels of anti-oxidant nutrients within the skin
and etc…
Most of the time, people tend to be mistaken that curing acne requires tremendous time and effort. But today, I will be introducing an effective way of treating acne.
By ensuring that there is moisture in your skin and using a cleanser is the simplest and most efficient way of treating acne. Clearing clogged pores and dead skin cells are also necessary. This can be done by using a face mask or gently scrubbing the skin. Ultimately, cleanliness is of utmost importance when it comes to skincare.
Do and don’ts
Do’s
Moisturize your skin with a good moisturizer
Clean skin with a good cleanser
Remove dead skin cells
Healthy amount of exercise (3 session a week, each 30mins to 1 hour)
Sufficient water intake to your body (8 cups of water a day, 1500ml)
Do not
Apply excessive pressure on the skin, eg. Scratching, squeezing
Use bogus cosmetic and skincare products
Expose your skin to the sun for too much hours
If you are one of those who find it a hassle to keep track of all your moisturizer, toner, cleanser and other skincare products, I strongly recommend this lotion which serves all of the purposes mentioned. Simply fill in the form on the right for enquires and to arrange for a 30min consultation.
Acne is an inflammation of the skin. There are many causes of acne, some of which includes:
• Hormonal changes related to stress
• Unhealthy cosmetics
• Large amount of sweating
• High level of humidity
• Low levels of anti-oxidant nutrients within the skin
and etc…
Most of the time, people tend to be mistaken that curing acne requires tremendous time and effort. But today, I will be introducing an effective way of treating acne.
By ensuring that there is moisture in your skin and using a cleanser is the simplest and most efficient way of treating acne. Clearing clogged pores and dead skin cells are also necessary. This can be done by using a face mask or gently scrubbing the skin. Ultimately, cleanliness is of utmost importance when it comes to skincare.
Do and don’ts
Do’s
Moisturize your skin with a good moisturizer
Clean skin with a good cleanser
Remove dead skin cells
Healthy amount of exercise (3 session a week, each 30mins to 1 hour)
Sufficient water intake to your body (8 cups of water a day, 1500ml)
Do not
Apply excessive pressure on the skin, eg. Scratching, squeezing
Use bogus cosmetic and skincare products
Expose your skin to the sun for too much hours
If you are one of those who find it a hassle to keep track of all your moisturizer, toner, cleanser and other skincare products, I strongly recommend this lotion which serves all of the purposes mentioned. Simply fill in the form on the right for enquires and to arrange for a 30min consultation.
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